{"version":"1.0","provider_name":"Dr Rajiv Agarwal Cardiologist","provider_url":"https:\/\/drrajivagarwal.in\/blog","author_name":"rajiv","author_url":"https:\/\/drrajivagarwal.in\/blog\/author\/rajiv\/","title":"How to Protect Your Heart in the winter - Dr Rajiv Agarwal Cardiologist","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"g2v9wYgv9X\"><a href=\"https:\/\/drrajivagarwal.in\/blog\/2023\/01\/20\/how-to-protect-your-heart-in-the-winter\/\">How to Protect Your Heart in the winter<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/drrajivagarwal.in\/blog\/2023\/01\/20\/how-to-protect-your-heart-in-the-winter\/embed\/#?secret=g2v9wYgv9X\" width=\"600\" height=\"338\" title=\"&#8220;How to Protect Your Heart in the winter&#8221; &#8212; Dr Rajiv Agarwal Cardiologist\" data-secret=\"g2v9wYgv9X\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/drrajivagarwal.in\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/drrajivagarwal.in\/blog\/wp-content\/uploads\/2023\/01\/Capture.png","thumbnail_width":1157,"thumbnail_height":649,"description":"When it comes to heart health, you already know that you should watch what you eat and engage in regular physical activity. But did you know that you should be extra cautious during the winter?"}